Header Ads Widget

Ticker

6/recent/ticker-posts

Wednesday - at a stretch

A  quiet moment before I start blogging.
A beautiful candle (giving off a wistfully gentle scent) 
and lovely hippy-dippy Zen music filling the room...
 
Not all is as calm and soothing and gentle as it sounds, I have just done ten minutes of Surya Namaskar (Sun Salutations) and ten minutes of stretches and exercises and I am waiting for my heart rate and breathing to become a little more normal! 

All this gardening I am doing for folk has made me stiff as an old boot, so I thought I would crack out the ol' yoga mat and get on with sorting out the creaks (to my shame, I am not as supple as I used to be - so I shall be working on that!).

Later I shall blitz the bedroom which has managed to get ignored in the tidy-up routine a little too long..... then I am off working this afternoon.  The instructions I received by text last night were ..... Can you do two hours and bring saws!! Xx .... Wonder what I will be getting up to this later :D

I shall leave you with some photos from yesterday's walk post volunteering at the village community shop. I shall share more micro-adventures later on in the week, have a lovely and blessed Wednesday.





Yorum Gönder

0 Yorumlar